Ep21 Being Your Quantum Self with Irene McKenna

Today I’m chatting with Irene McKenna, a conscious parenting & relationship coach for growth-orientated moms who want to feel grounded and present in their life and have amazing relationships with their partner and kids.  Irene and I discuss:

• The pivotal moment when Irene knew it was time to start taking better care of herself.
• What radical motherhood is not about
• The missing middle ground between chaos and control
• How Irene takes care of herself during her current season of mothering 
• Irene’s Quantum Self Model 
• The 4 behaviors that show up when you’re living as your Quantum Self
• Why we should all have a proactive responsiveness plan in our lives, especially as mothers
• Why craving alone time after bedtime might not be giving you what you need
• The lessons that can be learned about meeting our needs from our kids whining
• Why Irene thinks striving for patience in motherhood should never be the goal

For the full show notes -->
https://christabevan.com/podcast-irene-mckenna

To connect further with Irene -->

www.instagram.com/thrive.in.motherhood
www.thriveinmotherhoodpodcast.com

Free gift: The 5 Beliefs that are Hijacking Your Happiness
www.irenemckennacoaching.com/free-download

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Follow me on Instagram –> instagram.com/radicalmothervillage

Grab a FREE copy of the Calm Mom Strategy –> christabevan.com/calmmom

Get started with a free 20-minute consult to see how I can support you on your journey of mothering radically –> http://christabevan.com/free-20-minute-phone-consult

A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. 

This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.

I’m your host Christa Bevan and I’m a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.

Did you enjoy today’s episode?  Be sure to head to Apple Podcasts to subscribe, rate & review the show.  Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.