The Radical Mother Village with Christa Bevan
EP25 Being a Vision-Driven Mother with Tracy Nolin Beerman
I’m chatting with Tracy Nolin Beerman, a Vibe Coach, a former teacher, a certified Life Mastery Consultant, a yogi with almost 30 years on the mat, and the mother of 2 amazing kids (her greatest teachers). She helps moms raise their vibe to cultivate more joy, more connection, and more harmony in their lives. Tracy and I discuss:
- The moment that Tracy knew she was a Radical Mother.
- Listening to your inner mentor and the brilliant method Tracy uses to access hers to answer questions.
- How motherhood changed my yoga practice.
- Contraction vs. expansion from your body when asking for an answer.
- The emotion scale, vibration and how we feel when we ‘raise our vibe’
- Finding the little joys in life without having to take a vacation to Hawaii.
- Tracy’s high vibe toolkit and why it’s so important to have a version of this yourself, and what Tracy recommends you do with yours to help get you out of your next funk.
- Why I think the idea of “love and light” in the wellness world can be toxic if that’s all that you’re focusing on.
- Why Tracy thinks it’s important for every mom to live a vision-driven life.
- Why it’s okay to want to be more than “just” a mom.
To join the ONE Present Minute Experience with Inez Natalia -->
https://www.subscribepage.com/1presentminute
And be sure to say that Christa Bevan sent you!
To connect further with Tracy -->
http://www.visiondrivenmom.com
RAISE YOUR VIBE TOOLKIT: A MOM'S GUIDE TO FEELING GOOD IN MOTHERHOOD
http://www.highvibetoolkit.com
To connect deeper, join the “virtual village” on Facebook at –> facebook.com/groups/theradicalmothervillage
Follow me on Instagram –> instagram.com/radicalmothervillage
Grab a FREE copy of the Calm Mom Strategy –> christabevan.com/calmmom
Get started with a free 20-minute consult to see how I can support you on your journey of mothering radically –> http://christabevan.com/free-20-minute-phone-consult
A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place.
This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.
I’m your host Christa Bevan and I’m a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.
Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.
I’m chatting with Tracy Nolin Beerman, a Vibe Coach, a former teacher, a certified Life Mastery Consultant, a yogi with almost 30 years on the mat, and the mother of 2 amazing kids (her greatest teachers). She helps moms raise their vibe to cultivate more joy, more connection, and more harmony in their lives. Tracy and I discuss:
- The moment that Tracy knew she was a Radical Mother.
- Listening to your inner mentor and the brilliant method Tracy uses to access hers to answer questions.
- How motherhood changed my yoga practice.
- Contraction vs. expansion from your body when asking for an answer.
- The emotion scale, vibration and how we feel when we ‘raise our vibe’
- Finding the little joys in life without having to take a vacation to Hawaii.
- Tracy’s high vibe toolkit and why it’s so important to have a version of this yourself, and what Tracy recommends you do with yours to help get you out of your next funk.
- Why I think the idea of “love and light” in the wellness world can be toxic if that’s all that you’re focusing on.
- Why Tracy thinks it’s important for every mom to live a vision-driven life.
- Why it’s okay to want to be more than “just” a mom.
To join the ONE Present Minute Experience with Inez Natalia -->
https://www.subscribepage.com/1presentminute
And be sure to say that Christa Bevan sent you!
To connect further with Tracy -->
http://www.visiondrivenmom.com
RAISE YOUR VIBE TOOLKIT: A MOM'S GUIDE TO FEELING GOOD IN MOTHERHOOD
http://www.highvibetoolkit.com
To connect deeper, join the “virtual village” on Facebook at –> facebook.com/groups/theradicalmothervillage
Follow me on Instagram –> instagram.com/radicalmothervillage
Grab a FREE copy of the Calm Mom Strategy –> christabevan.com/calmmom
Get started with a free 20-minute consult to see how I can support you on your journey of mothering radically –> http://christabevan.com/free-20-minute-phone-consult
A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place.
This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.
I’m your host Christa Bevan and I’m a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.
Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.