EP27 Raise Your Resilience with Leah Davidson

I’m chatting with Leah Davidson, a Certified Life Coach and co-founder of H&L Life Coaching. Leah coaches people who are stressed and overwhelmed by their everyday lives or have specific challenges or adversities they are facing and want to come out stronger. She helps people move from resistance to resilience by cultivating inner strength and confidence so they can create a life that they love.  Leah and I discuss:

• Leah’s experience being both a radical mother AND a radical stepmother
• Why it’s so important to define success for your family yourself and not based on anyone else’s opinion of what it “should” look like
• How Leah owned her place at the head of the table as the mother figure for her blended family.
• Resilience and our ability to go through life bending instead of breaking
• Why we should expect bad days and adversity in our lives so that we can be better prepared to deal with them
• Why stress is not always bad and how it can actually help us grow more resilient and be beneficial
• How anxiety can be protective and why we should want our kids to have a healthy dose of anxiety in their lives
• Why curiosity is such a critical skill in learning discernment
• The importance of self-compassion and how it goes hand in hand with being curious

To connect further with Leah -->

Instagram: https://www.instagram.com/hl.lifecoaching/

Podcast: Building Resilience: https://podcasts.apple.com/us/podcast/id1546750026?mt=2

To connect deeper, join the “virtual village” on Facebook at –> facebook.com/groups/theradicalmothervillage

Follow me on Instagram –> instagram.com/radicalmothervillage

Grab a FREE copy of the Calm Mom Strategy –> christabevan.com/calmmom

Get started with a free 20-minute consult to see how I can support you on your journey of mothering radically –> http://christabevan.com/free-20-minute-phone-consult

A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. 

This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.

I’m your host Christa Bevan and I’m a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.

Did you enjoy today’s episode?  Be sure to head to Apple Podcasts to subscribe, rate & review the show.  Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.