The Radical Mother Village with Christa Bevan
EP34 Reparenting & Inner Child Work 101
In this episode, I'm talking all about how to get started with inner child & reparenting work. I talk about what your inner child is, and what the concept of reparenting is (and what it isn't!). I go over the 4 pillars of reparenting work as outlined by Dr. Nicole LePera, who you know as the Holistic Psychologist on Instagram. I also share some examples from my own life of how I've used the practice of reparenting and some suggestions for how you too can get started.
In the conversation, I also discuss the Reactive to Regulated Mother course, the only course for overwhelmed moms using evidence-based solutions for stress resilience so you can parent without mom guilt, shame, or feeling like you need to yell at your kids ever again.
You can find out all about it here:
christabevan.com/regulatedmother
Check out the new book from Dr. Nicole LePera How to Do the Work here.
To connect deeper, join the “virtual village” on Facebook at –> facebook.com/groups/theradicalmothervillage
Follow me on Instagram –> instagram.com/radicalmothervillage
Grab a FREE copy of The Calm Mom Strategy –> christabevan.com/calmmom
Get started with a free 20-minute consult to see how I can support you on your journey of mothering radically –> http://christabevan.com/free-20-minute-phone-consult
A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place.
This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.
I’m your host Christa Bevan and I’m a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.
Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.
In this episode, I'm talking all about how to get started with inner child & reparenting work. I talk about what your inner child is, and what the concept of reparenting is (and what it isn't!). I go over the 4 pillars of reparenting work as outlined by Dr. Nicole LePera, who you know as the Holistic Psychologist on Instagram. I also share some examples from my own life of how I've used the practice of reparenting and some suggestions for how you too can get started.
In the conversation, I also discuss the Reactive to Regulated Mother course, the only course for overwhelmed moms using evidence-based solutions for stress resilience so you can parent without mom guilt, shame, or feeling like you need to yell at your kids ever again.
You can find out all about it here:
christabevan.com/regulatedmother
Check out the new book from Dr. Nicole LePera How to Do the Work here.
To connect deeper, join the “virtual village” on Facebook at –> facebook.com/groups/theradicalmothervillage
Follow me on Instagram –> instagram.com/radicalmothervillage
Grab a FREE copy of The Calm Mom Strategy –> christabevan.com/calmmom
Get started with a free 20-minute consult to see how I can support you on your journey of mothering radically –> http://christabevan.com/free-20-minute-phone-consult
A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place.
This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.
I’m your host Christa Bevan and I’m a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.
Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.