Overcoming Burnout with Kyle Ota

Do you struggle with taking on too much?  Do you find it hard to rest?

I have a conversation for you today that cracks this all open and takes you behind the scenes of burnout -the impact, the costs, the heartache AND the recovery.

Kylie Ota, a Business Burnout Coach, joins me today and generously opens her heart and shares her story of over-working that eventually wore her body down and caused a major, important pivot in her life.

I believe you will find yourself somewhere in here story - I sure did.

This is a long conversation, but well worth the listen. 

I invite you to shine a light in your own life as you listen to her story - is your body, or an area of your life calling for your attention?

Enjoy!

Check out our episode together on The Burnt-out Entrepreneur Podcast
"Unwinding Our Addiction to Productivity with Carla Reeves"

Learn more about Kylie:

Website: https://www.kylieota.com/
Linktree: https://linktr.ee/alohaunveiled
Facebook: https://www.facebook.com/alohaunveiled
Instagram: https://www.instagram.com/kylie.ota/
YouTube: https://www.youtube.com/channel/UCrZxxpIGsXu29xypuk6ZDog

Learn more about Carla:  https:/www.carlareeves.com/

Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Pinterest: https://www.pinterest.com/carlasreevesaz/

Explore Coaching with Carla:  https://bookme.name/carlareeves/lite/explore-coaching

Support the podcast!  Check out the merch!  https://www.bonfire.com/store/the-differently-shop/

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast

Go to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward.

Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

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Thank you for listening!