Sez Kristiansen
Wild Mind - Returning To Our Essential Nature
Blending psychology, wilderness, and non-duality to take you on a meditative journey into the heart of your self-less being. The colonized mind pollutes our ability to recognize our essential nature by creating a protective small self that relies on the external world. However, we also have a Wild Mind, a metaphor for how natural, spontaneous, and organic our minds can be when we leave them to regenerate, compost & expand themselves. From our rewilded and transparent mind, we are better able to recognize our undivided Self.
This 20-minute talk and 15-minute meditation have to complement soundscapes and wildcrafted sound effects to help make this theme a visceral experience, not just a concept.
Thank you for sharing, commenting, or simply being present with this work.
FOR THE WORKBOOK THAT GOES WITH THIS MEDITATION, VISIT SUBSTACK
Blending psychology, wilderness, and non-duality to take you on a meditative journey into the heart of your self-less being. The colonized mind pollutes our ability to recognize our essential nature by creating a protective small self that relies on the external world. However, we also have a Wild Mind, a metaphor for how natural, spontaneous, and organic our minds can be when we leave them to regenerate, compost & expand themselves. From our rewilded and transparent mind, we are better able to recognize our undivided Self.
This 20-minute talk and 15-minute meditation have to complement soundscapes and wildcrafted sound effects to help make this theme a visceral experience, not just a concept.
Thank you for sharing, commenting, or simply being present with this work.
FOR THE WORKBOOK THAT GOES WITH THIS MEDITATION, VISIT SUBSTACK