This Is You Podcast

Depression Diaries: One Man's Path

June 04, 2024 Cook / Large Season 4 Episode 6
Depression Diaries: One Man's Path
This Is You Podcast
More Info
This Is You Podcast
Depression Diaries: One Man's Path
Jun 04, 2024 Season 4 Episode 6
Cook / Large

In this episode, we meet Aaron from Canada, who shares his deeply personal journey dealing with depression. As a dedicated basketball player during his middle and high school years, Aaron faced not only the typical pressures of competitive sports but also the added challenge of a hot-headed coach. This coach, despite his harsh methods of yelling and screaming, imparted a mantra that resonated with Aaron and became a guiding principle in his life, especially as he navigated through his depression.

Tune in to discover what this transformative mantra was and how Aaron managed his mental health struggles during college and his first marriage. Aaron's story is a powerful testament to resilience and the unexpected sources of wisdom we encounter in life. Whether you're looking for inspiration or insights into dealing with similar challenges, Aaron's experiences offer valuable lessons.

CLICK HERE FOR LINK
3 Keys You Must Master to Thrive Within Your Personal, Professional and Family Life


CLICK HERE FOR LINK
“Engage, Connect, Grow” – Your Personal Growth Tool

Not to be missed!

Show Notes

In this episode, we meet Aaron from Canada, who shares his deeply personal journey dealing with depression. As a dedicated basketball player during his middle and high school years, Aaron faced not only the typical pressures of competitive sports but also the added challenge of a hot-headed coach. This coach, despite his harsh methods of yelling and screaming, imparted a mantra that resonated with Aaron and became a guiding principle in his life, especially as he navigated through his depression.

Tune in to discover what this transformative mantra was and how Aaron managed his mental health struggles during college and his first marriage. Aaron's story is a powerful testament to resilience and the unexpected sources of wisdom we encounter in life. Whether you're looking for inspiration or insights into dealing with similar challenges, Aaron's experiences offer valuable lessons.

CLICK HERE FOR LINK
3 Keys You Must Master to Thrive Within Your Personal, Professional and Family Life


CLICK HERE FOR LINK
“Engage, Connect, Grow” – Your Personal Growth Tool

Not to be missed!