Love&BLoved Platform with Lena Cebula
Welcome to the Love&BLoved Podcast — a space where real conversations about life, resilience, purpose, and personal growth happen. Through honest stories and expert insight, this show explores how people move through challenges and step into meaningful, purposeful lives.
I’m Lena Cebula — wife, mother of three, author of Miraculous: My Journey from Hell to Heaven, speaker, coach, and founder of Love&BLoved and The Renewal Method. My journey from survival to stability and faith-shaped freedom drives my work helping women move from overwhelm and identity struggle into clarity, direction, and confident action.
On this podcast, I speak with guests from different backgrounds and fields, sharing practical wisdom, lived experience, and strategies for navigating transition, leadership, and growth. Some conversations include faith perspectives, others focus on life skills, mindset, or professional insight — all centered on real transformation and forward movement.
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10 Quick Actions You Can Take to Avoid Burnout
http://47387181.hs-sites.com/avoid-burnout
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The Renewal Method Hub
www.facebook.com/groups/loveandblovedtherenewalmethodhub/
This podcast is for educational and inspirational purposes only and is not a substitute for professional counseling, mental health care, medical advice, diagnosis, or treatment. The content shared should not be used in place of therapy or guidance from a qualified healthcare professional.
Love&BLoved Platform with Lena Cebula
Sexual Exploitation Education.
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My guest says: “Sexual Exploitation Education is proud to introduce the very first prevention education app, called the SEE-App!” Joining me today is Tiana Sharifi.
Tiana's prevention programs are the first in Canada to address this topic by focusing specifically on the root issues versus simply providing basic awareness and knowledge. Her student presentations have been strategically developed for a real shift in perspective in youth, alongside providing tools to address issues like consent, healthy boundaries, and grooming- both online and in person.
On today’s episode Tiana Sharifi is going to share:
•The challenge of creating an agency on my own.
•Only those who can't, criticize.
•Any rejection is actually just a redirection.
Enjoyed this episode?
Let us know what your biggest “aha” moment was in the comments below! We look forward to reading them! If you love this show, please leave us a review. Go to RateThisPodcast.com/lenacebula and follow the simple instructions and dropping a five-star review helps more people find the Podcast!
Participants are welcome to access our free app/ educational tool:https://sexualexploitationeducation.com/the-see-app
E-mail | TIANA.SHARIFI@GMAIL.COM
Personal Website | www.sexualexploitationeducation.com
Social Media Links | https://www.instagram.com/sexualexploitationeducation/?hl=en
Enjoyed this episode? We’d love to hear from you! Share your biggest “aha” moment in the comments below—we can’t wait to read them! If you love this show, please take a moment to leave us a review on your favourite podcast platform or YouTube. Your five-star reviews help more people discover these episodes and join our amazing community. Thank you for your support—you’re helping us make a bigger impact!
Enjoy your free gift : "10 Quick Actions You Can Take to Avoid Burnout!"
https://lc-coaching-47387181.hubspotpagebuilder.com/avoid-burnout
If you are Christian female professional, looking for tools and strategies to help you to heal and to thrive, request to join my private FB group for like-minded women. Revitalize your leadership reignite your passion that honours God.
The Renewal Method Hub: www.facebook.com/groups/loveandblovedtherenewalmethodhub/
Email: coachlenacebula@gmail.com
Take care and be blessed. Love&BLoved.