Love&BLoved Platform with Lena Cebula
Welcome to the Love&BLoved Podcast — a space where real conversations about life, resilience, purpose, and personal growth happen. Through honest stories and expert insight, this show explores how people move through challenges and step into meaningful, purposeful lives.
I’m Lena Cebula — wife, mother of three, author of Miraculous: My Journey from Hell to Heaven, speaker, coach, and founder of Love&BLoved and The Renewal Method. My journey from survival to stability and faith-shaped freedom drives my work helping women move from overwhelm and identity struggle into clarity, direction, and confident action.
On this podcast, I speak with guests from different backgrounds and fields, sharing practical wisdom, lived experience, and strategies for navigating transition, leadership, and growth. Some conversations include faith perspectives, others focus on life skills, mindset, or professional insight — all centered on real transformation and forward movement.
Download the free guide:
10 Quick Actions You Can Take to Avoid Burnout
http://47387181.hs-sites.com/avoid-burnout
Join the private community:
The Renewal Method Hub
www.facebook.com/groups/loveandblovedtherenewalmethodhub/
This podcast is for educational and inspirational purposes only and is not a substitute for professional counseling, mental health care, medical advice, diagnosis, or treatment. The content shared should not be used in place of therapy or guidance from a qualified healthcare professional.
Love&BLoved Platform with Lena Cebula
New Lease on Life.
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My guest says: “Living present in each moment eliminates fear, anxiety and doubt and keeps you fully focused on your current circumstances”. Joining me today is Bradley Wendling. Bradley is a Change Through Pain - Men's coach.
He is sharing his story of overcoming a lifelong alcohol addiction and his mission to serve men through coaching. “ I have discovered by showing up my best self each day, I am able to serve others better. The mental health crisis and suicide rates are increasing each year as more people become addicted to the high of social media, the toxic negativity from our media, movies, and music, and the increase in drug, alcohol, and pornography abuse. I want to help positively impact the lives of as many souls as possible.”
On today’s episode Bradley is going to share:
1)Men's mental health awareness
2) Available options and support for men
3) How women can support men
If you are ready to Build Confidence, Become Disciplined, Define your Core Values, Determine Your Why (Mission), Become a Better Communicator, and Set & Achieve your Goals, click on the link below and start your journey to becoming your best self today!
The first 50 men get FREE access to the Men's Mastermind App
Learn more about: Men's Mastermind App; One-on-one coaching; Humble Man Men's Group; Podcast.
Website: https://changethroughpain.com/
Book Recommendations:
Can't Hurt Me by David Goggins Get Book
Atomic Habits by James Clear Get Book
The Untethered Soul by Michael A. Singer Get Book
Recovery by Russell Brand Get Book
Shout outs:
Candy Queen Bee Baker https://www.instagram.com/candyqueenbeebaker/
Jake Woodard https://www.instagram.com/_jakewoodard/
Enjoyed this episode? Let us know what your biggest “aha” moment was in the comments below! We look forward to reading them! If you love this show, please leave us a review. Go to
Enjoyed this episode? We’d love to hear from you! Share your biggest “aha” moment in the comments below—we can’t wait to read them! If you love this show, please take a moment to leave us a review on your favourite podcast platform or YouTube. Your five-star reviews help more people discover these episodes and join our amazing community. Thank you for your support—you’re helping us make a bigger impact!
Enjoy your free gift : "10 Quick Actions You Can Take to Avoid Burnout!"
https://lc-coaching-47387181.hubspotpagebuilder.com/avoid-burnout
If you are Christian female professional, looking for tools and strategies to help you to heal and to thrive, request to join my private FB group for like-minded women. Revitalize your leadership reignite your passion that honours God.
The Renewal Method Hub: www.facebook.com/groups/loveandblovedtherenewalmethodhub/
Email: coachlenacebula@gmail.com
Take care and be blessed. Love&BLoved.