Love&BLoved with Lena Cebula
Welcome to Love&BLoved. I'm Lena Cebula—author, speaker, and survivor of drug addiction and human trafficking. Today, I am a wife, and mother of three. In this podcast, we feature authentic stories, overcoming adversity and a power of personal transformation through faith. Together, we’ll explore relationships with God, ourselves, and others. My mission is to provide hope, inspiration, and practical guidance for those navigating life's toughest challenges. I have the privilege of interviewing survivors, parents, and experts who have overcome adversity, bringing you the best content possible. I’m deeply grateful to you for listening.
As a Certified Life Coach4Women in Transition, I also offer strategies to help you successfully navigate major personal and professional changes. Fill out this form to connect with me if you require expertise in guiding you through pivotal moments, such as career changes, relationship shifts, motherhood, and personal development. Reach out today. I look forward to working with you on your journey.
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Love&BLoved with Lena Cebula
Prioritize You
New episode of Love&BLoved!!! My guest says: “Three most significant forms which influence our daily life: our life energy, our thoughts and feelings.” Joining me today is Anita Bentata. Anita is a mind body psychotherapist of 26 years, author, creator and facilitator of The Essentials Method™ and The Essentials Method™ Facilitator training courses.
Anita developed The Essentials Method™ in recognition that every person requires essential brain, body life skills and knowledge to prevent stress, trauma and toxic relationships, no matter their past or current situation.
Anita believes current personal and professional knowledge and support has significant gaps and is contributing to an escalation of trauma throughout society. Anita is particularly vocal about the counselling industry’s unethical practices.
She is a mentor, speaker, thought leader and has resolved her childhood abuse, trauma, neglect and adult domestic violence which is what led her to changing careers to work in the field of psychology and psychotherapy.
Anita is the recipient of multi international awards and national recognition for her unique and leading edge programs supporting women impacted by abuse, trauma and isolation. Anita also works with men.
Anita specialises in how to optimise our connection to, and the power in our non physical self: in its three most significant forms which influence our daily life: our life energy, our thoughts and feelings.
Anita offers online individual and group sessions and courses, as well as private sessions in Melbourne, Australia. She offers a guarantee that The Essentials Method™ will resolve past trauma or stress patterns, and begin your fresh new chapter with ease, joy and generativity.
E-mail | anita@anitabentata.com
Personal Website | https://www.anitabentata.com
Social Media Links | https://www.Facebook.com/targetingabetterwayinrelationships
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Email: coachlenacebula@gmail.com
You are loved & you are matter.
You are significant & your life is valuable.
Love&BLoved.