Today on the podcast, Todd answers the question submitted online from one of our listeners, "How can I stop hating and complaining about everything?" In it you'll hear how we can reframe our experiences so that we experience more joy and gratitude in everything we do. 

If you have any questions you'd like to ask Todd, please submit your question on Twitter to @ToddPerel, or email Hello@EastWesticism.org.

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And if you’d like to explore these ideas in greater depth, you can find all of my books here.