Soul Yes Podcast with Alexandria Maria
WE HAVE MOVED - Join us over on It's Upgrade Season our brand new podcast.
Hello and welcome to The Soul Yes Podcast.If you’re ready to create a life by design, unlock your infinite potential and step into an aligned adventure then you’re in the right place. The Soul Yes podcast will help you up level your reality, take those leaps and live a life that feels like a full body Soul Yes.I’m your host Alexandria Maria. I’m a Empowerment Coach and Business Mentor. I’m here to remind you that you CAN live a soul-aligned life and achieve your goals. Are you ready? Let’s dive in.
Soul Yes Podcast with Alexandria Maria
Connecting with your Work with Cat Meffan
Today we have the incredible Cat Meffan on the podcast!
Cat Meffan is a global yoga teacher and founder of the Soul Sanctuary, an online yoga and meditation membership. The Soul Sanctuary is helping thousands of people around the world every day, connect to their body and go on an exploration of the soul.
Through the power of movement, meditation and breath, Cat hopes to bring people in closer alignment to their true self, without shame or judgement. She hopes to make women feel more confident in themselves and to know that the yoga mat can be both a place of deep self-study, but also a space of fun, freedom, aliveness and joy.
In this episode we discuss:
✨ Every sequence has its place.
✨ Connecting with your worth.
✨ Checking in & Compassion.
✨ This is me.
✨ Embodying deeper parts of Yoga.
Connect with Alexandria:
Website: https://www.alexandriamaria.co.uk
The Soulful Sales Mastery: https://www.eventbrite.co.uk/e/soulful-sales-mastery-live-tickets-157708132269
Connect with Cat:
Website: https://mysoulsanctuary.co/
IG: @catmeaffan
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To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.uk
Thank you for listening.
Love & Light,
Alexandria
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