Pause for Menopause
Welcome to the Pause for Menopause Podcast. Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopause.
Pause for Menopause
Beauty, worth, belonging and the menopause years
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Sue Mbaya
Social constructs which value women based on the aesthetic appeal of their bodies and their childbearing function is basis of the stigma surrounding ageing and the menopause transition. Sue welcomes Rukudzo Wazara, a woman of many competencies, to Pause for Menopause Podcast. Together they discuss some ways in which women can develop a healthier mindset about their beauty, worth and belonging.
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