Pause for Menopause
Welcome to the Pause for Menopause Podcast. Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopause.
Pause for Menopause
Day 4 - Menopause Knowledge Bootcamp: Deep Dive into Menopause and Weight Gain
•
Sue Mbaya
•
Season 4
•
Episode 4
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Seize the power to maintain healthy weight during menopause!
Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa