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Need To Take a Break? | How To Know When It’s Time For A Vacation | FNBB 73
On tonight's reading of the Friday Night BeerBlog, we are talking about how to know when and why to take vacations. EVERYONE needs to take a break - recharge - sharpen your saw ... whatever you want to call it. And if you don't, you risk total burnout.
And it doesn't have to be much and it doesn't have to be for a long time, but it has to be deliberate. Like you have to be all in and dedicated to it to suck every last bit of benefit out of it.
I was at DECON 2 just a couple weeks ago and I knew I was headed to DECON 1 - through DEFCON Mike - and a cell and wifi break came at the exact right time to rescue me.
I know there are more of me out there that are pushing far too close to the danger zone. Trust me, take a break, and then see you will see and experience the forward movement you've been working so hard for.
Thanks for listening! I have loved being on vacation this week and didn't take a second for granted. I wish the same for you friend.
Make sure to RATE and REVIEW, cause why the hell not. It will make you feel good and it will make me feel good. Everyone wins.
Till next week!
LLM
Peace out.
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group
Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order
Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.
Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number
On tonight's reading of the Friday Night BeerBlog, we are talking about how to know when and why to take vacations. EVERYONE needs to take a break - recharge - sharpen your saw ... whatever you want to call it. And if you don't, you risk total burnout.
And it doesn't have to be much and it doesn't have to be for a long time, but it has to be deliberate. Like you have to be all in and dedicated to it to suck every last bit of benefit out of it.
I was at DECON 2 just a couple weeks ago and I knew I was headed to DECON 1 - through DEFCON Mike - and a cell and wifi break came at the exact right time to rescue me.
I know there are more of me out there that are pushing far too close to the danger zone. Trust me, take a break, and then see you will see and experience the forward movement you've been working so hard for.
Thanks for listening! I have loved being on vacation this week and didn't take a second for granted. I wish the same for you friend.
Make sure to RATE and REVIEW, cause why the hell not. It will make you feel good and it will make me feel good. Everyone wins.
Till next week!
LLM
Peace out.
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group
Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order
Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.
Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number