REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
*It is never too late to feel AMAZING!*
Welcome to the place where you are allowed to Redesign your Midlife!
Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness?
You are not alone. I'm your host Lesley McShane and I am on the same path as you in real time! It is my greatest desire to have all my health and wellness questions answered so that I can share them with you. So join me on this transformative journey as I dive deep into the topics that matter most to you.
Get ready to be inspired, educated, and uplifted as I share fitness information and motivation, as well as, expert insights, practical tips, and personal stories that resonate with your own journey. It's time to prioritize yourself, rediscover your power, and embrace the vibrant life you deserve.
Make sure to find me at all of the following places:
GRAB YOUR FREE GUIDE: 4 Steps to Prioritizing Your Health And Wellness This Week (And Actually Doing It): https://lesleylmcshane.com/guide
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
FNBB 19 - Right Smack Dab In The Middle
Hey Friends - It's a rare Friday Night BeerBlog on a Saturday night. There's a lot happening in the McShane house right now with work, no air conditioning, and health problems of some family members, so when I sat down to write this week's blog I attached myself to this idea - that I am smack dab in the middle of what life has to offer. We went to a baby shower for the first child of some friends and the daughter of one of other friend is getting married in a few weeks.
It feels strange that Mike and I have been married 25 years, but 1996 was just yesterday. Time feels like it's bending. Events seem to be so close, but they happened long ago.
I have deduced that we are in the Wednesday of life. We're on the hump, smack dab in the middle, and that is just fine with me. Thursday, stay away.
As always, thanks for listening - it means a lot. And if you've enjoyed PLEASE SUBSCRIBE and Share.
I'll be back on Wednesday with another podcast - until then.
LLM
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
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