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Growing Through Dance Podcast Dance to Live, Live to Dance
Growing through Dance podcast explores the way dance interacts with life. It features advice, views and anecdotes from a continuum that ranges from the local grass roots movers up to the dance world professionals. Every dance parent and would-be dancer can make use of the dance world's insights, life and social skills, confidence building and evolving lifelong friendships . Hosted by dance teacher and professional dance educationalist, Katherine-Lucy MA, the podcast stems from her lifelong experience as a dancer, teacher, tutor and facilitator, and her passionate belief that everyone benefits in multiple ways from dance and movement in their life.
Growing Through Dance Podcast Dance to Live, Live to Dance
Rosie Martin- Nutrition, Dietetics & Dance
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Katherine-Lucy Bates
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Season 2
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Episode 16
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Rosie Martin, who works as a vegan nutritionist talks about her dance journey and the benefits she feels she gained and how it has shaped her adult life.
Rosie is a believer in the power of plant based nutrition to benefit the body as well as the planet.
Rosemary Nutrition & Dietetics provides expert, evidence-based nutrition and lifestyle advice and support. Rosemary specialises in working with the power of plants to support anyone looking to improve their health and wellness.
Rosie can be contacted on
rosie@rosemarynutrition.co.uk
http://www.rosemarynutrition.co.uk/
@plantdietitianrosie
Dance memories
Shows & Exams
Thoughts of giving up
Camaraderie & Pointe work
Out of her comfort zone
Career Choice
Dance at university
Masters Degree & Austrailia
Lockdown activities
adult dance
Dance benefits
Performance confidence & resilience
Nutrition & Dietetics
Final Thoughts