Rachel Daly- The springboard of creativity and resilience Artwork

Growing Through Dance Podcast Dance to Live, Live to Dance

Growing through Dance podcast explores the way dance interacts with life. It features advice, views and anecdotes from a continuum that ranges from the local grass roots movers up to the dance world professionals. Every dance parent and would-be dancer can make use of the dance world's insights, life and social skills, confidence building and evolving lifelong friendships . Hosted by dance teacher and professional dance educationalist, Katherine-Lucy MA, the podcast stems from her lifelong experience as a dancer, teacher, tutor and facilitator, and her passionate belief that everyone benefits in multiple ways from dance and movement in their life.

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Growing Through Dance Podcast Dance to Live, Live to Dance

Rachel Daly- The springboard of creativity and resilience

April 22, 2021 • Season 1 • Episode 15

Rachel was a late starter with dance, but loved the challenges that learning to dance gave her.She found her creativity, transferring it into pursuing her goals as an adult, and enjoying all aspects of performing . Now a new mum, she uses her infectious passion for movement and her creativity, to teach others to achieve their health and fitness goals.
She specialises in online Ante natal and Post natal personal training.

Rachel says; Dancing was a springboard that enabled me to be both creative and resilient. I want to thank Katherine and others who supported her at her time at CCDA and beyond. “

Rachel@personaltraining.biz

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