Heart and Soul Elevation

Heart & Soul Elevation is where faith meets physiology, scripture meets science, and worn-down women finally breathe again. Hosted by Melissa Holman and Stephanie Pazniokas, this show creates a sacred, straight-talking space for Christian women who are tired of the compartmentalized life and ready to reconnect their spirit, mind, body, and identity in Christ.

Here, we peel back the noise of modern culture - chronic overwhelm, “healthwashing,” broken systems, and the pressure to do it all - and return to what God designed from the beginning: wholeness, wisdom, and peace that starts from the inside out.

Every other Wednesday, you’ll get truth-soaked teaching, real conversations, biblical insight, metabolic and nervous system education, and practical tools that help you live with clarity, strength, and conviction. Think: less striving… more Spirit-led living.

If you’re ready to stop white-knuckling your way through life…
If you’re done settling for exhaustion as your “normal”…

If you know God has MORE for you, but you need guidance, wisdom, and support to step into it…

You belong here.

Let’s make this chapter your best one yet.
Subscribe, listen in, and let your heart and soul rise again.

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Heart and Soul Elevation

Aromatic Chat with Ayrin Estis

October 11, 2023 • Melissa Holman • Season 3 • Episode 85

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In this episode of AromaticChat, I have the pleasure of talking with Ayrin Estis.
Ayrin specializes in commercial oils and blends.
She became an Aromatherapist after losing her husband to cancer, and this was just the beginning of her fascinating story.
Tune in and stay all the way to the end to hear:

How she rebuilt her life using aromatherapy,
About her favorite quote,
About how to connect with the blends,
Some of her other hobbies,
Who inspires her,
What she's excited about now,
Her call to action for the listeners

LINKS:

www.urbanmedicinewoman.com

FB:https://www.facebook.com/umw.aromatherapy,
IG: https://www.instagram.com/umw.aromatherapy,
YT: https://www.youtube.com/@umw.aromatherapy,
LI: https://www.linkedin.com/company/umw-aromatherapy/

We’re so glad you’re here.

In this quick pause, Melissa shares why Heart & Soul Elevation exists, how Stephanie's and Melissa's coaching work together beautifully, and what you can expect along the way.

From time to time, we’ll pop in to invite you into things we’re creating - always as an invitation, never a sales pitch.

Thanks for listening. You belong here.

Support the show

Connect with Melissa: Lemon Balm Coaching or Women Connected FB Community

Connect with Stephanie: SJP Health and Wellness or Be the BOSS, Be Well FB Community

Music by Adipsia