Heart and Soul Elevation
Heart & Soul Elevation is where faith meets physiology, scripture meets science, and worn-down women finally breathe again. Hosted by Melissa Holman and Stephanie Pazniokas, this show creates a sacred, straight-talking space for Christian women who are tired of the compartmentalized life and ready to reconnect their spirit, mind, body, and identity in Christ.
Here, we peel back the noise of modern culture - chronic overwhelm, “healthwashing,” broken systems, and the pressure to do it all - and return to what God designed from the beginning: wholeness, wisdom, and peace that starts from the inside out.
Every other Wednesday, you’ll get truth-soaked teaching, real conversations, biblical insight, metabolic and nervous system education, and practical tools that help you live with clarity, strength, and conviction. Think: less striving… more Spirit-led living.
If you’re ready to stop white-knuckling your way through life…
If you’re done settling for exhaustion as your “normal”…
If you know God has MORE for you, but you need guidance, wisdom, and support to step into it…
You belong here.
Let’s make this chapter your best one yet.
Subscribe, listen in, and let your heart and soul rise again.
Heart and Soul Elevation
My Take April 2024- Episodes 98 & 99
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This month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes #98 & 99 with Tresa Staeven and Renee Hughes.
In this episode, you'll hear about:
- The Mother Wound
- Compassion
- Pain Alarm
Listen to the end for your invitation.
Click HERE to schedule your Life and Wellness Discovery Call.
Connect with Melissa: Lemon Balm Coaching or Women Connected FB Community
Connect with Stephanie: SJP Health and Wellness or Be the BOSS, Be Well FB Community
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