Unlocking Harmony: Intentional Breathwork with Your Horse Artwork

Easier Movement, Happier Horses

Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as well, we’ll delve into emotional awareness, mindset and how to develop your intuition. All these topics can deepen your connection with your horse. And we know that a strong human-equine connection not only improves your body and mind, but it can nurture your spirit as well. So please join Feldenkrais® teacher, international clinician and bestselling author Mary Debono each Thursday as she helps you enhance your movement, mindset and connection with horses.

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Easier Movement, Happier Horses

Unlocking Harmony: Intentional Breathwork with Your Horse

July 22, 2024 • Mary Debono • Season 1 • Episode 83

💥Get your special gift at: marydebono.com/breathinghorse💥

Mary Debono explores step two of her six-step framework for creating harmony between you and your horse.

This bonus episode focuses on the importance of intention, breath, and loving energy in connecting with your horse.

Mary shares personal anecdotes and practical tips, along with a free audio/video exercise available at marydebono.com/breathinghorse.

Discover how these simple, powerful strategies can transform your interactions with your horse, whether you're riding, walking, or simply spending time together.

Subscribe to "Easier Movement, Happier Horses" and ensure you don't miss the upcoming deep dives into each of these transformative steps.

💥Want to learn more? Join the Move with Your Horse waitlist!💥 https://www.marydebono.com/joinhorse 🐴

Remember, you and your horse deserve to feel great. Together!

Resources:

💥Get your special gift at: marydebono.com/breathinghorse💥

Podcast show notes for this episode: https://www.marydebono.com/blog/h83

The book mentioned: Grow Young with Your Dog by Mary Debono. It's available as a PDF for just $8.97 on Mary's website. Prefer a physical book or Kindle? Grow Young with Your Dog is also available on Amazon and Barnes & Noble.

Free rider videos masterclass: https://www.marydebono.com/rider

Email mary@marydebono.com

All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice.

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Mary Debono

Host