The Happier Dentist Podcast
The Happier Dentist Podcast
4 Pillars of Life That Will Bring Us Happiness w/ Dr. Caroline Iscovitz EP. 3
Today, with my guest Dr. Caroline Iscovitz, we talk about setting boundaries even when you are just beginning your career as a dentist, so as not to reach the levels of burnout that can really affect our mental health and set us down the wrong path so early on.
Dr. Iscovitz is not a dentist, but works with many high-stress and high-performance career professionals like dentists who’s #1 problem is finding the time in their day to focus on themselves. We get so busy with life both professionally and personally, so we dive into a wide range of topics centered around 4 Pillars of our life that are not as out-of-reach as you might think - and these things can greatly improve our relationships and our levels of happiness.
The 4 pillars that Dr. Caroline will discuss are:
- Work/life integration
- Self-love
- Setting boundaries
- Emotional balance w/in our relationships
To find out more about Dr. Caroline Iscovitz,
Linkedin: https://www.linkedin.com/in/drcarolineiscovitz
Instagram: @drcarolineiscovitz
Website: https://www.drcarolineiscovitz.com/
Clubhouse: @drcaroline