The Gut Guide: Tips for a Healthy Gut with Lucy Wilcher

In today's episode we welcome in Lucy Wilcher from Your Place Health. Lucy is a naturopath and nutritionist who loves to help women improve their gut health and hormones to improve their quality of life and vitality. 
We dive into questions like:
What is gut health?
What should we eat to improve our gut health?
What are symptoms of poor gut health?
What is perimenopause?
How can I get through perimenopause?
You can find the beautiful Lucy as @yourplacehealth_ or www.yourplacehealth.com.au