Sheena was born with a love for fitness. But when her gymnast days came to an end, she began looking for other challenging forms of exercise. Little did she know that she would not only become a top-ranked CrossFit athlete, but she would own a CrossFit gym. Listen as Sheena shares the ups, downs, and everything in between of what it takes to be a small business owner.

Check out the show notes for this episode at mazumausa.com.