Welcome to Episode 35 of The Art of Aging Mindfully podcast.
In this episode, host Jai Sugrim shares the wisdom embedded in five powerful Sanskrit mantras that can bring peace and prosperity into our lives.
The first mantra is "Lokah Samastah Sukhino Bhavantu," which translates to "May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all." Jai explains how this mantra is a reminder to cultivate a sense of compassion and selflessness towards all beings.
Next is the Gayatri Mantra, which is considered one of the most sacred of all Hindu mantras. It is a prayer to the divine light to illuminate our intellect and guide us on the right path. Jai shares how reciting this mantra can bring clarity and insight into our lives.
The third mantra is "Om Gam Ganapataye Namah," which is a chant to Lord Ganesha, the Hindu god of wisdom and success. Jai explains how this mantra can help remove obstacles and bring blessings into our lives.
The fourth mantra is "Om Namah Shivaya," a chant to Lord Shiva, the Hindu god of destruction and transformation. Jai shares how this mantra can help us release negative emotions and transform our lives.
Finally, Jai shares the mantra "Aham Brahmasmi," which translates to "I am the universe, I am all that exists." This mantra is a reminder of our interconnectedness with all beings and the universe, and how we can tap into that universal energy to bring about positive change in our lives.
Thank you for joining us for this episode of The Art of Aging Mindfully. We hope these Sanskrit mantras inspire you to cultivate inner peace and prosperity in your life. Be sure to subscribe to the podcast for more episodes on aging mindfully and living your best life.
Enjoy The Spotify musical playlist for songs I used on this show
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