Living a Liberated Life with LaToya Maria

In this episode of Wellspringwords: The Podcast, Nkem sits for a chat with LaToya Maria of Rooted & Crowned about what it means, and what it feels like, to live a liberated life. LaToya gives us her definition of liberation and encourages us to define the concept for ourselves, as the journey to authenticity is an individual one. The two discuss the importance of breath and embodied experiences in our collective liberation, and even touch on the relationship between activism and liberation. Enjoy this episode and share in the laughs and moments of depth as Nkem and LaToya Maria share their perspectives and learn from one another during this conversation. Let us know in a podcast review or on Instagram if the conversation brought anything to mind or heart for you. Be well!

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Find LaToya Maria here:

https://www.yogaenchantress.com/

https://www.instagram.com/yoga_enchantress/

https://www.rootedandcrowned.com/

https://www.instagram.com/rootedandcrowned/

Check out the piece LaToya Maria wrote for Wellspringwords: https://www.wellspringwords.love/narratives/the-magic-of-remembering

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Find Nkem on Instagram: https://www.instagram.com/naturallyfree123/

Visit Nkem's website: https://www.bynkem.co/

Visit our website: https://www.wellspringwords.love/

Follow us on Instagram: https://www.instagram.com/wellspringwords/

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Find Wellspringwords here:

www.wellspringwords.love/
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Find Nkem here:

www.bynkem.co/
@naturallyfree123 | @bynkem
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