S4 EP9: Sarah's Story - How I Changed My Life For The Better Artwork

Well, That F*cked Me Up! Surviving Life Changing Events.

BITE-SIZE PERSONAL STORIES OF SURVIVING LIFE CHANGING EXPERIENCES: Hosted by Luke Colson and Kyle Wise, we feature weekly guests and explore extreme personal life changing experiences and the journey emotional and physical recovery. Each guest discusses their story of how their lives were turned upside down, by unexpected events. Stories like surviving a car crash, surviving abuse, being paralyzed in an accident, witnessing a crime.. and many more! Luke and Kyle will take an honest, raw, yet positive and hopeful approach, to really find out how these sudden events have effected our guests, and hear about the tools they use to overcome the subsequent struggle and adversity. We will focus on the journey to success and recovery, and hear stories of how our guests overcame trauma, and mental health challenges like ptsd, anxiety depression and phobias that have often lead to addiction, alcoholism, and disorders. While we will focus on the events themselves, and the lasting effects of these moments, our goal in this podcast is to concentrate on the positive journeys of resilience, recovery and hope that comes from these extraordinary stories. Join us for the ride of your life, and other peoples too! Why listen? We hope that our listeners will feel comfort, empowerment, strength and hope through this community of people and the stories we share. Everyone’s experiences are unique, but the circumstances around recovery and healing can be a shared and comforting journey. EMAIL: wtfmupodcast@gmail.com MUSIC by DeVyruss from Pixabay SPOTIFY: For reasons that no one at Spotify knows, our podcast does NOT play on the Spotify App from IOS devices. It works on every other platform, and even works on Spotify App from Android and works just fine on Spotify for Desktop. Spotify tell us they don' t know how to fix it. We love our listeners and encourage you to find another way, and another platform, and we apologize, this one is out of our hands.

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Well, That F*cked Me Up! Surviving Life Changing Events.

S4 EP9: Sarah's Story - How I Changed My Life For The Better

March 07, 2024 • Luke Colson and Kyle Wise • Season 4 • Episode 9

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Many years ago, despite living what many would consider a great life, Sarah Bettman couldn’t help but feel like something was missing...like there was something more to be had. She has a distinct memory of sitting in her car on her way home from work. She was stopped at a stop sign, staring aimlessly at heavy raindrops hitting the windshield. It was a heavy rain and the wipers couldn’t keep up. But alas, they kept wiping. Wipe by wipe, She stared and thought, “is this really all there is?” Turns out, it wasn’t. And she would soon discover that she was not living authentically or being true to herself. This wasn’t intentional, she didn't even know that she had an authentic self let alone how to live authentically...and then she started to see that the world is not set up to support women to do so. She had gotten into this situation following all that she thought she was supposed to do, as many of us do, but eventually found that this quest drained me. She could no longer keep up. After looking at all the areas of her life with a critical (but loving) eye, She was able to pinpoint the things that were draining her energy, as well as things that bring her joy. She took back control of my life, and started feeling whole again. Join us for a a wonderfully honest and frank chat about how we can take back control of our lives and happiness!
Site: https://www.sarahbettman.com/
IG: https://www.instagram.com/sea2mountains/
FB: https://www.facebook.com/CoachBettman

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