Mama Work It Podcast
If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the next few hours of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It Podcast.
Mama Work It Podcast
Holistic Healing in Motherhood with Andrea Shuman
This week on the show I interviewed Andrea Shuman, a mom of two boys, serial entrepreneur and Ayurvedic Practitioner/Master herbalist with a specialty in women's health. Andrea educates us on holistic ways to manage our mental health through microdosing and ayurvedic approaches. She’s the founder of Mycrodrops, a mental wellness brand using herbs, functional mushrooms and foods to improve stress response and nervous system health.
Here's what you’ll get out of today’s episode:
- How your hormones could be affecting your mental health
- What is microdosing and how can it help moms with anxiety and depression
- How to easily and safely practice microdosing yourself
Here's where you can find Andrea after the show:
TikTok: https://tiktok.com/@mycrodrops
Instagram: https://www.instagram.com/mycrodrops
Facebook: https://www.facebook.com/mycrodrops
Pinterest: https://www.pinterest.com/wearemycro
To find out more about microdosing and Andrea’s Mycrodrops: https://www.mycrodrops.com?sca_ref=2384896.ZG79fY0tj4
To get $10 off your first order using promo code MAMAWORKIT
Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧
For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.
This episode is being sponsored by Cozy Earth. Go to cozyearth.com and use my code MAMA for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here on the Mama Work It Podcast!
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