Fast Fixes to Reset Your Mind & Energy

Want to reduce those moments where you’re lacking energy, focus, and motivation as a busy, working mom?

We’re back, mama! This week on the Mama Work It podcast I’m sharing practical tips and strategies to boost your energy and motivation, especially when you're feeling unmotivated or sluggish. Listen to find out my best tips when it comes to resetting your energy and getting back on track, no matter what happens during your day.

Here's what you’ll get out of today’s episode:

• Everything you need to know about staying energized throughout your day
• The best kept secret (in my opinion) when it comes to productivity
• The controversial tip Google believes in, but doesn’t necessarily work for me for getting your energy back

Here is where you can find my water bottle I talked about on today’s episode:  https://amzn.to/44FeN8m                

And the Morning Manifesting Meditation: Morning Manifesting Meditation (mamaworkit.com)

And the breathwork membership: https://www.stevie-wright.com/the-breath-channel?affiliate=mamaworkit 

And our upcoming FREE masterclass: Secrets to Building Your Biz in One Hour a Day: https://www.mamaworkit.com/free-masterclass-sept-23

Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧

For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.