Grasshopper Notes Podcast

What Am I Missing?

John Morgan Season 3 Episode 287

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Can't find the missing piece in your life? Start noticing your behavior. It'll lead you to the missing piece.

Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. 

Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038

"The Grasshopper" is the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom. 

Most of the John's writings revolve around self improvement and self help. They address topics like:

• Mindfulness
• Peace of mind
• Creativity
• How to stay in the present moment
• Spirituality
• Behavior improvement

And stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options? 

John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change? 

Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future. 

It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...

Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

What Am I Missing?

Some people have an uncanny knack for noticing things. They’re called detectives.

It’s time to hire a private eye if you're asking yourself, “What am I missing?”

The good news is that sleuth is already on staff, we just don’t use them often enough.

Our personal Columbo becomes activated when we remember that we have a part of us that notices.

What this observant part of us notices best is what’s going on in the moment. It specifically notices our behavior while it’s happening. The thing we most often consciously miss is our own behavior. Behavior is what determines what happens in our life.

Behavior is what delivers results or lack thereof.

Our behavior is often hidden from our view. The reason we don’t see the behavior in ourselves is because we're not paying attention to what we do. 

Therapist and philosopher, Carl Jung said, “Until you make the unconscious conscious, it will direct your life, and you will call it fate.”

The good doctor was letting us know that we don’t notice our behavior and there’s a price for not doing so.

Most of what we do goes on outside of conscious awareness. We just don’t have the capacity to pay conscious attention to everything. Attempting to do so would overload our abilities and keep us playing catch up. That’s called control.

But it’s not necessary to notice everything. It’s just necessary to notice that we have the ability to notice.

Every time we remember to apply our observational skills to ourselves, we shine the light of awareness on our behavior. The net effect is we notice the origin of what causes things to go awry. We now have something to work on (our behavior) rather than mulling over the mystery of “What’s missing?”

It’s hard to work on a problem area in your life if you don’t notice it. Personal problems have behavior attached. Begin to activate your ability to notice your own behavior more often and watch the missing pieces of the puzzle start to jump out at you.

All the best,

John

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