Grasshopper Notes Podcast

Take Aim On Living

John Morgan Season 4 Episode 369

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There is a difference between living and existing. Find out the secret to living in this mini podcast.

Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. 

Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038

"The Grasshopper" is the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom. 

Most of the John's writings revolve around self improvement and self help. They address topics like:

• Mindfulness
• Peace of mind
• Creativity
• How to stay in the present moment
• Spirituality
• Behavior improvement

And stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options? 

John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change? 

Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future. 

It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...

Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

Take Aim On Living

Woke up with this thought many years ago: “Reclaim Your Spirit And Take Aim On Living.”

There is an animating spirit present in all living things but we tend to forget about that source when it comes to living.

It’s easy to get caught up in our head and end up in the land of the living dead. It’s useful to take a moment and focus on the life coursing through your body; it will instantly remind you of where real living happens.

Your animating spirit is ageless and timeless. It was here before you and will be here after you’re gone. It’s really everyone’s spirit; you just happen to notice it taking up temporary residence in your body.

Your head, on the other hand, is like a child in want of constant attention. The more attention we pay to the voice in our head, the more removed we become from our spirit. We become lifeless.

How do we become more “spiritual”? Pay attention to the part of us that animates our body. Make it a daily practice, like a coffee break, and notice your spirit.

An easy way to do this is to notice what’s going on in certain body parts, like your hands. What sensations are going on this very moment in your hands? Sense it. There’s something going on there around the clock, but too often we fail to notice because we’re too busy having an endless debate in our mind.

Take the time to acknowledge and feel your spirit, it'll bring more spirit into your daily life. The benefit is this: You’ll feel more of life’s purpose when you reconnect with your animating spirit. It’s so easy to do, just take a little bit of time to sense what’s going on in you.

When you take a vacation from your head, you’ll feel more life, which is the purpose of living.

When you make your aim living, life gets easier and more forgiving.

Make it your mission to reclaim your spirit and you’ll hit the target more often, namely – Living!

All the best,

John


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