Grasshopper Notes Podcast
The Grasshopper Notes Podcast is hosted by John Morgan the man who has been billed as America’s Best Known Hypnotherapist.
John’s podcasts are a collection of guided meditations and bite-sized, mini podcasts which open you to new ways of thinking, communicating, and responding. You get a finer appreciation of how your mind works and how to use your internal resources to your best advantage.
See a video of John's background at the following link: https://www.youtube.com/watch?v=XbCPd00ok0I
In short, John Morgan is a people helper. Explore this channel and see what he can help you discover.
Grasshopper Notes Podcast
Happy
How happy are you? It's a matter of focus. Finf out how to focus more on happy in this mini podcast.
Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades.
Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038
"The Grasshopper" is the part of you that whispers pearls of wisdom that seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom.
Most of the John's writings revolve around self improvement and self help. They address topics like:
• Mindfulness
• Peace of mind
• Creativity
• How to stay in the present moment
• Spirituality
• Behavior improvement
And stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options?
John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change?
Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future.
It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...
Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website https://GrasshopperNotes.com
Happy
What makes me happy? This is the question that popped into my mind early one morning. I came up with countless answers, of which I'll only list a few . . .
• I’m happy when I see a dog hanging its head outside a car window.
• It makes me happy to see a happy ending movie.
• It makes me happy when I make someone laugh.
But this is not just about me; it’s about you too.
“Happy” is a matter of focus. It seems that most of our focus is on troublesome thoughts . . . until we notice.
Learn to catch yourself thinking. Troublesome thoughts will always be a part of our life. But if we keep non-stop focus on them, we miss lotsa happy thoughts.
No one is totally happy. Anyone who claims they are has a truckload of snake oil for sale.
Develop the habit of noticing (observing) your thinking. Just by noticing, we create a space between our thoughts. In that space, take a moment to think about what makes you happy. It’s a pleasant respite from doom and gloom.
Did you ever notice that happy thoughts deliver warm bodily feelings? Warm always melts ice. so, take a moment to purposely feel nice.
All the best,
John
