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Authentic
G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning.
I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life.
Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time.
New episodes drop weekly on Mondays. Listen wherever you get your podcasts.
And if it lands, a rating or review genuinely helps this work reach the people who need it.
Authentic
No longer needing an 'out'
Previously I always looked for the metaphorical invisible door for me to escape. Where’s the exit when it gets tough, hard, too much, too close, too vulnerable? That door was something I kept very close to me.
But in the lead up to our wedding, writing vows to Steve and the girls, that door was disappearing. And on the day, our magnificent wedding day, it went. I was in. All the way in.
I know that I can leave at anytime, but I don’t want to. Before, it was a fantasy I played into a lot. Now, it’s not even an option unless it really needs to be an option.
That’s what has changed. All of me is in. This is a big deal due to my past and always needing “aloneness” to be safe. Aloneness is one of my coping strategies that is laying to rest. Now, my fks can be saved for loving with all of me, not just some of me.
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