LDS Mental Health Podcast

3 Ways to Use the Sabbath as a Self-Care Day with Dr. Dodoni

Niki Olsen Episode 175

Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below

https://www.nikiolsencoaching.com/blog/175


 Today I am joined by Dr. Fred Dodini. He is a therapist, life coach and family life educator who recently published a book entitled, Shine Brighter: Choosing a Life of Greater Clarity, Purpose.

Join us on the podcast as we discuss 3 ways to use the Sabbath as a SELF-CARE day and how you can maximize your potential and become your best and most productive self.