The Happy Me Project
The Happy Me Project is a light hearted, no nonsense and action taking podcast for people who want to feel more happy and less crappy.
Hosted by TV actress, self development coach and award winning author Holly Matthews, The Happy Me Project podcast is the go to podcast for straight talking self development.
Each episode of The Happy Me Project features relatable topics that members of The Happy Me Project Membership have found challenging, topical content covering what's going on in the world and actionable solutions to navigating lifes sticky moments.Holly shares her own mishaps, screw ups and difficulties including having diagnosed ADHD and becoming a widow at 32 after the death of her husband to brain cancer.
The Happy Me Project is Punchy, imperfect and full of heart, you will leave each episode feeling like you're doing great and it's all going to be OK.
To learn more about Holly head to www.iamhollymatthews.com
The Happy Me Project
The Business of fear | Cost of living crisis
With the economy, cost of living crisis, petrol and Ukraine and Iran all feeling like fearful and worrying topics right now, let's look at how on earth we can navigate it all and still feel happy.
I shall be hosting a business and mindset masterclass with the CEO of Mums In Business international on the 29th November and you are invited to get involved. If you run your own business and want to learn some marketing and business strategy you can implement right now to end your year on a high and learn the mindset tools specific to being a business owner (side hustle or full time), then you'll love this.
The Fightback master Class
As an award winning self development coach, hypnotherapist, former TV actress and widowed Mum of Two, Holly Matthews has spent over twenty years studying the mind and finding ways for herself (and then her clients) to feel good more than they don't.
Holly has a particular interest in helping people to build their confidence and self esteem, create realistic goals, habits and live as their most authentic self. Having lived with ADHD and huge amounts of grief and anxiety after the death of her husband to brain cancer Holly is not only talking from learned knowledge but lived experience.
To join The Happy Me project membership (the no nonsense life coaching membership) CLICK HERE
To get your hands on The Amazon Best seller: The Happy Me project - A no nonsense guide to self development CLICK HERE
Hang out with me on Instagram HERE
To learn how to feel more happy and less crappy make sure to subscribe / follow and get involved in The Happy Me Project podcast.