Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.
You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.
Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.
Think Above Par | Your Mental Caddy for Golf Mindset & Performance
4 Ways to Create More Certainty on the Golf Course
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Calm, Certain and Confident or the 3 C’s are preferred emotions that enable you to swing freely and think clearly on the golf course.
But what exactly does it mean to create or feel certain?
In this episode, I differentiate between certainty and confidence. It starts with defining what you CAN”T be certain about.
Once you surrender to that, you can then focus on what you can be certain about.
I share with you 4 different areas to create more certainty including club selection, an expectation exercise, steps of a pre-shot routine and mental prep before a round.
Creating certainty helps the brain feel safe and lowers anxiety which allows you to swing freely and think clearly.
It doesn’t matter how well you are hitting the ball you can always find and build some certainty during the round.
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KathyHartWood.com
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Continue your mental journey at Your Mental Caddy HERE
Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com