Ep. 46 Living Your Truth On + Offline with Kaitlyn Gooch

In this episode I have on Kaitlyn Gooch,  a radiant being with a deep desire to help others live a life they absolutely love. 

Kaitlyn helps people remember that their quirks are here to have light shone upon them and she believes that while liking ALL of yourself feels like a rebellion, it's actually the greatest gift you can give to the world.  She is a breath of fresh air, a permission slip, and a catalyst to remind you that you can love the life you life, have fun and be in your joy - always.

In the episode we discuss:

- Kaitlyn's journey through chaos, grief, and loss
- Shifting out of identifying with your story of pain
- Learning how to savor pleasure and joy
- Why opening up to feel all of your emotions is essential
- Why we stay at the same level of how good things can be
- How to be expressed on social media
- The ebs and flows of sharing who you are online
- Stepping into sovereignty within your social media usage

Kaitlyn's Links

Follow Kaitlyn on Instagram: https://www.instagram.com/lifeaskaitlyn/

Listen to my interview on Kaitlyn's podcast: https://podcasts.apple.com/au/podcast/eden-garcia-thaler-chats-with-me-about-shadow-work/id1657137499?i=1000591020014

If you're feeling a pull to dive deeper, explore 1:1 sessions at the link below. These sessions are a place to illuminate your patterns so that you can navigate what it is you’re going through with greater clarity and insight — a place to bring you the surface that which is seeking to be seen and shifted so that you can align with more of who you are.  

Visit edenhetrick.com for more information.

Watch on YouTube: https://www.youtube.com/@field__notespod

Connect with me about coaching sessions: edengarciathaler@gmail.com

Learn more: edenhetrick.com

Submit a topic for the podcast: https://tally.so/r/mOMzA7

Follow on IG: https://www.instagram.com/field__notespod

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. 

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

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