Ep. 56 Not Everything is a Chakra Imbalance with Chelsea Dickinson aka The Sabotage Queen

In this episode I have on ICON Chelsea Dickinson, aka the Sabotage Queen to talk about life after healing, being *now engaged!* to a "normal" man, alchemizing patterns in an artful and comedic way, and sooo much more.

• Her journey starting personal development work at age 11
• Being in a relationship with a "normal" boyfriend and healing in relationship
• How to invite a playful spirit into your healing process
• Getting back to our innocence
• How OCD tries to get us to avoid feelings, but actually traps us IN feeling that emotion and Chelsea's OCD journey
• OCD as rumination and facing your worst fears
• How losing her sister was the catalyst for liberation

Chelsea's Links and Mentioned in the Episode:

Follow Chelsea on IG
Shop her Retirement Sale
Listen to Chelsea's Podcast and Proposal Story Episode
Michael Greenberg OCD Therapy
Internal Family Systems IFS
Book: No Bad Parts
Book: Existential Kink

If you're feeling a pull to dive deeper, explore 1:1 sessions at the link below. These sessions are a place to illuminate your patterns so that you can navigate what it is you’re going through with greater clarity and insight — a place to bring you the surface that which is seeking to be seen and shifted so that you can align with more of who you are.  

Visit edenhetrick.com for more information.

Watch on YouTube: https://www.youtube.com/@field__notespod

Connect with me about coaching sessions: edengarciathaler@gmail.com

Learn more: edenhetrick.com

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Follow on IG: https://www.instagram.com/field__notespod

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

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