Ep. 86 Is it Shadow or Envy? Unpacking Love/Hate Towards Influencers & Finding Your Values

This episode is somewhat of a follow up to Ep. 82 How to Do Shadow Work With the People Who Trigger You on Social Media. In this episode I tell you a little story about an influencer that I had a love/hate relationship with on social media. I dive into how I unpacked the situation, what "shadows" I uncovered and what the situation revealed about my values. I also discuss what makes specific influencers compelling to us, what motivates people to "like" content and what the process of engaging with specific creators' content reveals about our values. This episode is part of an ongoing conversation around being an authentic content creator and being conscious of our relationship to social media and the people on it.   

Tune into related episodes mentioned in this one:

Ep. 82 How to Do Shadow Work With the People Who Trigger You on Social Media

https://www.buzzsprout.com/1644670/15524153

Ep. 78 How to Approach Content Creation as a Self-Development Tool

https://www.buzzsprout.com/1644670/15291591

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Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. 

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