The Awoken Athlete
Travis Coleman - Do Better Today
In episode #5 i sit down with Travis Coleman, professional elite triathlete, diving deep into what got him into the physically demanding sport and how he basically skipped the younger stages of the sport and shocked the scene when he arrived as a teen.
Specifically we cover:
> Stages of becoming Professional
> The numerous near death experiences
> Breath and the benefits of nasal breathing
> Going plantbased and creating PB's
Want to support the show?
The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and would be much appreciated. Thanks in advance.
Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.
Connect with me on Instagram
In episode #5 i sit down with Travis Coleman, professional elite triathlete, diving deep into what got him into the physically demanding sport and how he basically skipped the younger stages of the sport and shocked the scene when he arrived as a teen.
Specifically we cover:
> Stages of becoming Professional
> The numerous near death experiences
> Breath and the benefits of nasal breathing
> Going plantbased and creating PB's
Want to support the show?
The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and would be much appreciated. Thanks in advance.
Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.
Connect with me on Instagram