In episode #10 I sit down with the founder of Maca Experts. Maca is the most sacred plant of Junin, Peru with over 2000 years of traditional practice as a medicine for healing. She represents strength, resilience and balance.
Specifically we cover:
> What exactly is maca
> Benefits of maca
> Different types of maca
> How maca is used traditionally
> How maca can aid athletic performance
> Amino acid profile of maca
Want to support the show?
The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and would be much appreciated. Thanks in advance.
Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.
Connect with me on Instagram
In episode #10 I sit down with the founder of Maca Experts. Maca is the most sacred plant of Junin, Peru with over 2000 years of traditional practice as a medicine for healing. She represents strength, resilience and balance.
Specifically we cover:
> What exactly is maca
> Benefits of maca
> Different types of maca
> How maca is used traditionally
> How maca can aid athletic performance
> Amino acid profile of maca
Want to support the show?
The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and would be much appreciated. Thanks in advance.
Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.
Connect with me on Instagram