The Awoken Athlete
Dr Michael Klaper - Eat your Greens
In episode #13 I sit down with Dr Michael Klaper. A physician, consultant and educator, helps clients and patients around the world on their journey to health and well-being.
Specifically we cover:
> Importance of chewing your food
> Why we need to eat more greens
> Fasting
> Why Dairy is scary
> Fibre and why its important
Want to support the show?
The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and would be much appreciated. Thanks in advance.
Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.
Connect with me on Instagram
https://www.doctorklaper.com
https://m.youtube.com/watch?v=LhPn2qTnT1g
In episode #13 I sit down with Dr Michael Klaper. A physician, consultant and educator, helps clients and patients around the world on their journey to health and well-being.
Specifically we cover:
> Importance of chewing your food
> Why we need to eat more greens
> Fasting
> Why Dairy is scary
> Fibre and why its important
Want to support the show?
The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and would be much appreciated. Thanks in advance.
Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.
Connect with me on Instagram
https://www.doctorklaper.com
https://m.youtube.com/watch?v=LhPn2qTnT1g