Let's Talk Health with Mairi
Hi, I’m Mairi, a registered ANutr Nutritionist and CIMSPA qualified personal trainer from Scotland. I want to change the way we view our health and make healthy living easy and accessible for everyone. I want to provide you with awareness and knowledge so that you can implement a healthy lifestyle now! Come along on my journey and let’s talk health.
Let's Talk Health with Mairi
Will Fasted Exercise Accelerate Fat Loss?
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Mairi
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Season 1
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Episode 138
Hello everyone and welcome back to the podcast! This week is part 2, carrying on from last week's episode on muscle building.
In this episode, let's look in to the research on fasted exercise for fat loss.
I hope you love this episode.
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Email: gardnermairi12345@gmail.com
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Blog: aaahealths.com
Website: www.mairigardner.com
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