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Let's Talk Health with Mairi

Hi, I’m Mairi, a registered ANutr Nutritionist and CIMSPA qualified personal trainer from Scotland. I want to change the way we view our health and make healthy living easy and accessible for everyone. I want to provide you with awareness and knowledge so that you can implement a healthy lifestyle now! Come along on my journey and let’s talk health.

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Let's Talk Health with Mairi

10 Tips to Save Money on Your Food Shop WITHOUT Compromising on Health.

February 25, 2024 • Mairi • Season 1 • Episode 139

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Hello everyone and welcome back to my podcast! This week I have a super interesting and fun (well fun to me) topic.

"Healthy" food is twice as expensive as "less healthy" foods. If you love looking after your health, but don't want to spend the earth, I've got you.

In this episode, I share 10 tips to save money on food without compromising on a healthy diet.

I hope you love this episode!

Get in touch:

YouTube: https://www.youtube.com/@maimai571/featured

Email: gardnermairi12345@gmail.com
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Tiktok: mairigardner57
Blog: aaahealths.com
Website: www.mairigardner.com

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Book your session today @ www.mairigardner.com

I would love to chat!

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