Fitness, Feelings & Feminism
Hi my name is Ellie, I’m a personal trainer who talks all things fitness, feelings and feminism!
Fitness, Feelings & Feminism
Diet Culture and why Freddo Frogs have given me trust issues.
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Ellie
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Season 1
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Episode 12
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In this episode I discuss and explain diet culture, and why you shouldn't jump on the next quick fix, how to create a healthier lifestyle and not over do it in the gyms when they reopen.