As a massage therapist, it's literally my job to assist the body in reducing pain and tension. And as a creative self care coach, it's my job to help folks discover their own wellness solutions.

In today’s post I’m going to share some professional tips for self massage and stretching, so you can recognize your needs, practice more effectively, and reclaim your meat machine.

VISIT THE BLOG HERE
PATREON BONUSE CONTENT HERE

Support the show

Disclaimer