Talk About Healthy Living

You May Not Realize How to REALLY Use Yoga to Improve Your Life

November 03, 2022 Season 2 Episode 173
You May Not Realize How to REALLY Use Yoga to Improve Your Life
Talk About Healthy Living
More Info
Talk About Healthy Living
You May Not Realize How to REALLY Use Yoga to Improve Your Life
Nov 03, 2022 Season 2 Episode 173

Coach Peggy has studied with world-renowned yogi master Amrit Desai who was one of the pioneers in bringing yoga to the west in the 1960s.  She has worked with him, written a book of his teachings with him and is working on another project with him.  In this episode, Peggy shares a deeper understanding about yoga and how it can be used to transform your life.  Yoga is far more than merely a physical exercise.  Listen in to find ways you can bring more benefits to your personal yoga practice!

PLEASE SUPPORT THIS PODCAST:  https://www.buymeacoffee.com/HealthyLiving

HELPFUL LINKS:

Are You Missing Key Benefits From Your Yoga Practice

Embodying the Power of the Zero Stress Zone

MORE SUPPORT:

Visit PeggySealfon.com

Want to arrange a deeper dive into a personalized approach to improving your life?   Schedule a free call with Peggy:  Click here.

Want to read Peggy's award-winning novel which emerged from adversity?
Visit AwakeningAnovel.com
A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love!  (Awakening A novel  has won three book awards including best work of psychological fiction and first place in spiritual fiction!)

#yoga
#amrityoga
#shriamritji
#yogiamritdesai
#mindbodyfitnessforlife
#healthylifestyle
#talkabouthealthyliving
#peggysealfon
#personaldevelopment





MindBodyFitnessForLife.com

Show Notes

Coach Peggy has studied with world-renowned yogi master Amrit Desai who was one of the pioneers in bringing yoga to the west in the 1960s.  She has worked with him, written a book of his teachings with him and is working on another project with him.  In this episode, Peggy shares a deeper understanding about yoga and how it can be used to transform your life.  Yoga is far more than merely a physical exercise.  Listen in to find ways you can bring more benefits to your personal yoga practice!

PLEASE SUPPORT THIS PODCAST:  https://www.buymeacoffee.com/HealthyLiving

HELPFUL LINKS:

Are You Missing Key Benefits From Your Yoga Practice

Embodying the Power of the Zero Stress Zone

MORE SUPPORT:

Visit PeggySealfon.com

Want to arrange a deeper dive into a personalized approach to improving your life?   Schedule a free call with Peggy:  Click here.

Want to read Peggy's award-winning novel which emerged from adversity?
Visit AwakeningAnovel.com
A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love!  (Awakening A novel  has won three book awards including best work of psychological fiction and first place in spiritual fiction!)

#yoga
#amrityoga
#shriamritji
#yogiamritdesai
#mindbodyfitnessforlife
#healthylifestyle
#talkabouthealthyliving
#peggysealfon
#personaldevelopment





MindBodyFitnessForLife.com