Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Permission for Pleasure
Learning to Listen to Your Body
Dr. Hillary McBride joins me for a conversation about embodiment or as she defines it, “Our experience of being a body as it’s shaped by culture.” She provides tools to help us untangle the cultural scripts we have taken in, along with gentle guidance for how we can reframe and choose a healthier way to be in our body. You’ll hear how you can learn to listen to your body, embrace your sensuality and give yourself more permission for pleasure.
Dr. Hillary McBride is a registered psychologist, a researcher, and podcaster. She is the author of: Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are and The Wisdom of Your Body: Finding wholeness, healing and connection through embodied living. She was the senior editor of the textbook Embodiment and Eating Disorders: Theory, Research, Prevention, and Treatment. www.Hillarylmcbride.com
Learn more about these topics:
Mothers, Daughters and Body Image
Dating Your Body
The Body is Not an Apology
My Letter to Young Women
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