Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Permission for Pleasure
Masturbation - Let's dig in
People masturbate for all kinds of reasons including pleasure, exploration, sleep and pain relief. For women who have never experienced orgasm, self-pleasure is the most scientifically supported sex therapy technique to learn the stimulation needed to climax. August McLaughlin, a journalist, author and host/producer of Girl Boner Radio, joins me to share her insights, and personal journey with masturbation. We discuss some practices and tips, as well as debunk a few common myths around solo sex.
August McLaughlin is a journalist, author and host/producer of Girl Boner Radio. Her acclaimed Girl Boner book is currently in its second printing.
Visit our episode sponsor UBERLUBE use code CINDY for 15% off
More on these topics:
Orgasm is a Big Brain Event with Dr. Nan Wise
The Pleasure Crisis and Why Good Sex Matters with Dr. Nan Wise
Exploring Your Perspective of Pleasure
10 Ways to be Sexual Without Masturbating
Untangling Sexual Shame
Learning to Listen to Your Body
Natural Health Benefits of Orgasm
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