The Power of Nutrition Podcast
At Abbott Nutrition Health Institute (ANHI), we’re committed to improving lives through the power of nutrition, and we created this podcast series with that mission in mind. Join us as we speak with nutrition science experts around the world on the role nutrition can play in COVID-19, cancer, malnutrition, breastfeeding, dehydration, aging, exercise and more.
The Power of Nutrition Podcast
Putting Others First
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Abbott Nutrition Health Institute
It seems like, everywhere you turn, a new study concludes that the importance of mental health is on par with physical health. We’re encouraged to find time for self-care, meditation, and reflection; but how many people find time to put themselves first when the needs of their kids, patients, or parents always seem to take priority? This episode contains a discussion of suicide, which may be triggering for some listeners. If you or someone you know, is struggling with thoughts of suicide, please seek help immediately by contacting a mental health professional or calling or texting 988, the National Suicide and Crisis Lifeline.
See the full transcript on anhi.org.
CLICK TO SEE THIS PODCAST EPISODE'S TRANSCRIPT ON ANHI.ORG